Bring your mat, good vibes & open minds. Get ready to sweat and kick-start your 2018 fitness goals with fellow Spaces members and staff.
Jayla Pearce will lead Spaces Queen West members through a beginner yoga class with thoughtful sequencing guided with music.
Jayla is a certified yoga instructor, receiving her 200hr YTT from Downward Dog Yoga Centre, the oldest Yoga studio in Toronto. She is also co-founder of Crown + Bliss; a community for women to connect; as well as recently becoming her own entrepreneur. Jayla has always worked in the wellness space her whole career, and meditates daily.
Having herself worked in corporate roles until this year, she understands the ‘office desk’ posture we spend most of our days, and how to guide you through unwinding this after a busy day.
Open to all levels – variations will be provided based on your skill level.
Website: www.jaylapearce.com
Instagram: Crown + Bliss