An initiation to defend yourself in all situations!
The objectives of the course are:
- To acquire the knowledge to face the situations of crises and to be able to control the situation.
- To learn on the type of behavior to be adopted in order to AVOID aggression.
- To learn some techniques in order to face several situations when an attack is inevitable.
- The course is divided into 6 periods of 50-60 minutes during lunch time.