There are several ways to help you focus, to help you maintain mental health and improve relationships. With the help of the people from Mastermind, a mindfulness based meditation studio, you’ll be able to improve your brain health.
Mastermind is the region’s most accessible gym for your brain – a mindfulness based meditation studio offering a regular schedule of classes seven days a week. Whether you are a beginner or an experienced meditator, our goal is to guide and support you in using mindfulness to improve brain health. All classes are led by a Mastermind-trained professional and range from 30-45 minutes. Mastermind. Think of us as a gym for your brain.