Flexin’ Flow Yoga and Toning AKA Grit Yoga – Our signature power yoga class is designed to build strength, flexibility and endurance. Enjoy the unique combination of vinyasa power yoga sequences, core stability exercises, leg toning circuits and intensity intervals all while jammin’ to upbeat music! Prepare to tone your entire body and leave class super sweaty. Bring your yoga mat for this 55 minute-bare feet exercise!
Every Tuesday in June in the Spaces Backyard from 6-7!