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25
Apr.

Barre3 60 Minute Pop-Up Class

Barre

Join Barre3 Long Island City for a free 60 minute pop-up class!

Barre3 is an exercise class that incorporates the wisdom of yoga, the strength of Pilates and the grace of ballet barre work. High intensity, low-impact – Barre3 doesn’t believe in a one-size-fits-all approach to fitness.

Barre3 empowers each individual to modify postures and develop body awareness. With their signature approach Barre3 gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.

All you’ll need is a yoga mat & water bottle.  No experience is required.

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